At LC Studio, we offer a tailored approach to fitness and wellness in our boutique studio. Choose from private sessions or small classes in Pilates, Ballet Barre, and Therapeutic Movement designed to meet your individual needs. Begin your journey with a One to One session, which includes a postural assessment to help you understand your body and maximize your class experience.
Founded by Lisa Carswell in 2017, LC Studio draws on Lisa’s 35+ years of Pilates practice and teaching since 2014. As a classically trained ballet dancer, Lisa’s expertise extends to Adult Ballet classes. Her deep understanding of body mechanics allows her to teach effective movement patterns that support fitness, pain management, and recovery from injury or surgery. Lisa specializes in addressing structural imbalances and conditions such as lower back pain, arthritis, osteoporosis, sciatica, scoliosis and hyper-mobility.
